Shake and Bake
Workouts
Thursday 5/28/20 @ 12:4 PM
✅
554kj
88rpm
47%
21mph
Tuesday 9/1/20 @ 7:42 PM
241kj
70rpm
39%
15mph
Thursday 6/4/20 @ 1:11 PM
✅
201kj
71rpm
58%
22mph
Friday 12/6/19 @ 7:35 PM
135kj
67rpm
52%
19mph
Saturday 6/27/20 @ 1:50 PM
✅
762kj
84rpm
49%
21mph
Thursday 7/2/20 @ 9:49 PM
496kj
70rpm
48%
18mph
Tuesday 6/2/20 @ 4:0 PM
✅
482kj
89rpm
43%
19mph
Tuesday 6/2/20 @ 8:25 PM
353kj
85rpm
41%
18mph
Monday 5/4/20 @ 9:12 AM
306kj
81rpm
31%
14mph
Monday 5/4/20 @ 8:1 PM
✅
357kj
82rpm
41%
17mph
Tuesday 4/7/20 @ 10:35 AM
326kj
78rpm
42%
17mph
Tuesday 4/7/20 @ 7:30 PM
✅
389kj
86rpm
43%
18mph
Saturday 2/22/20 @ 12:48 PM
219kj
80rpm
42%
17mph
Friday 1/17/20 @ 8:26 PM
✅
258kj
73rpm
48%
18mph
Friday 3/20/20 @ 12:26 PM
244kj
81rpm
35%
15mph
Monday 2/10/20 @ 8:45 PM
✅
357kj
85rpm
42%
18mph
Saturday 2/22/20 @ 11:2 AM
167kj
87rpm
34%
15mph
Friday 2/21/20 @ 2:32 PM
✅
253kj
84rpm
43%
18mph
Friday 2/14/20 @ 4:22 PM
216kj
84rpm
40%
17mph
Thursday 2/13/20 @ 7:58 PM
✅
251kj
82rpm
43%
18mph
Workouts
135
kj
Friday 12/6/19
244
kj
Friday 3/20/20