Shake and Bake
Workouts
Saturday 5/16/20 @ 9:31 AM
319kj
88rpm
45%
20mph
Saturday 12/19/20 @ 7:55 PM
✅
354kj
86rpm
48%
21mph
Sunday 3/15/20 @ 12:49 PM
373kj
87rpm
36%
16mph
Friday 12/11/20 @ 10:28 PM
✅
614kj
85rpm
46%
20mph
Saturday 6/20/20 @ 1:53 PM
✅
332kj
86rpm
45%
20mph
Wednesday 11/25/20 @ 2:11 PM
316kj
81rpm
48%
20mph
Tuesday 6/9/20 @ 10:23 AM
494kj
77rpm
48%
19mph
Monday 11/23/20 @ 11:16 PM
✅
548kj
82rpm
51%
21mph
Sunday 5/24/20 @ 8:21 AM
✅
534kj
90rpm
46%
21mph
Friday 11/20/20 @ 10:44 PM
459kj
87rpm
45%
20mph
Saturday 6/20/20 @ 12:16 PM
✅
159kj
80rpm
48%
20mph
Tuesday 5/19/20 @ 9:21 PM
145kj
91rpm
43%
20mph
Sunday 5/24/20 @ 4:0 PM
317kj
69rpm
53%
20mph
Monday 5/25/20 @ 2:0 PM
✅
340kj
94rpm
45%
21mph
Saturday 4/11/20 @ 9:53 AM
69kj
77rpm
41%
16mph
Friday 12/20/19 @ 9:32 PM
✅
116kj
77rpm
53%
21mph
Tuesday 3/31/20 @ 2:34 PM
112kj
81rpm
36%
15mph
Wednesday 4/1/20 @ 9:19 AM
✅
259kj
84rpm
53%
22mph
Tuesday 2/25/20 @ 5:59 AM
192kj
75rpm
41%
16mph
Friday 2/21/20 @ 9:57 PM
✅
380kj
93rpm
48%
22mph
Workouts
319
kj
Saturday 5/16/20
316
kj
Wednesday 11/25/20