Shake and Bake

Workouts

Monday 12/7/20 @ 3:5 PM
179kj
76rpm
47%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 4/4/20 @ 10:33 PM
✅
215kj
84rpm
47%
20mph
Sunday 5/31/20 @ 3:5 PM
222kj
70rpm
55%
21mph
20 min Peloton All-Star Ride
Alex Toussaint
Saturday 5/30/20 @ 6:30 PM
✅
286kj
71rpm
60%
23mph
Thursday 4/23/20 @ 4:37 PM
✅
242kj
70rpm
56%
21mph
20 min Low Impact Ride
Alex Toussaint
Thursday 5/14/20 @ 2:22 PM
198kj
76rpm
48%
19mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
179 kj
Monday 12/7/20
✅ 215 kj
Saturday 4/4/20
20 min Peloton All-Star Ride
Alex Toussaint
222 kj
Sunday 5/31/20
✅ 286 kj
Saturday 5/30/20
20 min Low Impact Ride
Alex Toussaint
✅ 242 kj
Thursday 4/23/20
198 kj
Thursday 5/14/20