Shake and Bake
Workouts
Monday 12/7/20 @ 3:5 PM
179kj
76rpm
47%
19mph
Tuesday 3/31/20 @ 5:58 PM
✅
242kj
78rpm
52%
21mph
Thursday 3/26/20 @ 8:25 PM
214kj
77rpm
50%
20mph
Tuesday 6/23/20 @ 3:3 PM
✅
282kj
56rpm
69%
22mph
Sunday 5/31/20 @ 3:5 PM
222kj
70rpm
55%
21mph
Tuesday 6/2/20 @ 2:17 PM
✅
277kj
59rpm
67%
22mph
Monday 4/27/20 @ 1:59 PM
320kj
60rpm
62%
21mph
Saturday 5/2/20 @ 3:46 PM
✅
330kj
65rpm
56%
20mph
Thursday 4/23/20 @ 4:37 PM
✅
242kj
70rpm
56%
21mph
Saturday 4/25/20 @ 8:23 PM
232kj
80rpm
51%
21mph
Thursday 4/16/20 @ 6:0 PM
328kj
70rpm
54%
20mph
Friday 4/3/20 @ 5:51 PM
✅
361kj
71rpm
56%
21mph
Wednesday 4/8/20 @ 3:39 PM
227kj
75rpm
53%
21mph
Sunday 4/5/20 @ 10:53 PM
✅
245kj
69rpm
57%
21mph
Monday 3/30/20 @ 3:54 PM
491kj
63rpm
59%
20mph
Monday 3/30/20 @ 3:56 PM
✅
537kj
73rpm
54%
21mph
Tuesday 3/24/20 @ 7:13 PM
287kj
80rpm
49%
20mph
Wednesday 3/25/20 @ 3:13 PM
✅
344kj
74rpm
52%
21mph
Monday 3/23/20 @ 6:1 PM
225kj
80rpm
43%
18mph
Wednesday 3/11/20 @ 2:17 PM
✅
316kj
77rpm
50%
20mph
Workouts
214
kj
Thursday 3/26/20
222
kj
Sunday 5/31/20
320
kj
Monday 4/27/20
232
kj
Saturday 4/25/20
225
kj
Monday 3/23/20