Shake and Bake

Workouts

Friday 1/1/21 @ 3:34 PM
✅
157kj
75rpm
51%
20mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 2/12/20 @ 10:56 PM
105kj
76rpm
44%
17mph
Monday 4/27/20 @ 1:59 PM
✅
320kj
60rpm
62%
21mph
30 min Pop Ride: Live from Home
Alex Toussaint
Wednesday 4/29/20 @ 9:57 AM
210kj
80rpm
42%
17mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
✅ 157 kj
Friday 1/1/21
105 kj
Wednesday 2/12/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 320 kj
Monday 4/27/20
210 kj
Wednesday 4/29/20