Shake and Bake
Workouts
Monday 12/7/20 @ 3:28 PM
kj
rpm
%
0mph
Friday 12/24/21 @ 6:31 PM
✅
251kj
79rpm
45%
18mph
Friday 3/20/20 @ 5:39 PM
167kj
89rpm
41%
18mph
Wednesday 7/15/20 @ 12:47 PM
✅
200kj
80rpm
48%
20mph
Friday 4/24/20 @ 1:58 PM
✅
377kj
69rpm
58%
22mph
Friday 4/24/20 @ 1:59 PM
294kj
89rpm
44%
19mph
Friday 3/27/20 @ 1:57 PM
✅
355kj
78rpm
52%
21mph
Saturday 3/28/20 @ 7:48 PM
270kj
85rpm
43%
19mph
Workouts
294
kj
Friday 4/24/20
270
kj
Saturday 3/28/20