Shake and Bake

Workouts

Friday 4/24/20 @ 1:58 PM
377kj
69rpm
58%
22mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 2:2 PM
172kj
168rpm
0%
0mph
Friday 3/27/20 @ 1:57 PM
355kj
78rpm
52%
21mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 3/28/20 @ 11:17 AM
359kj
170rpm
0%
0mph

Workouts

30 min HIIT Ride: Live from Home
Alex Toussaint
377 kj
Friday 4/24/20
172 kj
Friday 4/24/20
30 min Intervals & Arms Ride
Alex Toussaint
355 kj
Friday 3/27/20
359 kj
Saturday 3/28/20