Shake and Bake
Workouts
Monday 12/7/20 @ 3:28 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 9:17 PM
✅
189kj
79rpm
40%
16mph
Monday 9/28/20 @ 2:18 PM
✅
242kj
77rpm
45%
18mph
Monday 9/21/20 @ 11:20 PM
189kj
81rpm
39%
16mph
Thursday 5/21/20 @ 1:0 PM
✅
307kj
69rpm
53%
20mph
Thursday 5/21/20 @ 12:56 PM
176kj
77rpm
39%
16mph
Tuesday 5/12/20 @ 12:58 PM
✅
387kj
72rpm
57%
22mph
Tuesday 5/12/20 @ 12:57 PM
180kj
78rpm
39%
16mph
Thursday 4/30/20 @ 3:51 PM
✅
255kj
67rpm
60%
22mph
Friday 4/17/20 @ 1:35 PM
103kj
0rpm
0%
0mph
Friday 4/24/20 @ 1:58 PM
✅
377kj
69rpm
58%
22mph
Friday 4/24/20 @ 1:58 PM
174kj
89rpm
35%
16mph
Workouts
176
kj
Thursday 5/21/20
180
kj
Tuesday 5/12/20
174
kj
Friday 4/24/20