Shake and Bake
Workouts
Friday 1/1/21 @ 3:34 PM
157kj
75rpm
51%
20mph
Wednesday 7/29/20 @ 10:15 AM
✅
180kj
74rpm
55%
21mph
Friday 9/4/20 @ 2:52 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 10:14 AM
✅
185kj
82rpm
44%
19mph
Sunday 5/31/20 @ 3:5 PM
222kj
70rpm
55%
21mph
Wednesday 6/10/20 @ 10:13 AM
✅
293kj
71rpm
61%
23mph
Thursday 4/23/20 @ 4:37 PM
✅
242kj
70rpm
56%
21mph
Monday 5/25/20 @ 2:4 PM
234kj
81rpm
50%
21mph
Wednesday 5/20/20 @ 12:50 PM
✅
255kj
82rpm
44%
19mph
Tuesday 3/17/20 @ 10:16 AM
194kj
65rpm
43%
14mph
Monday 4/27/20 @ 1:59 PM
✅
320kj
60rpm
62%
21mph
Thursday 5/7/20 @ 10:27 AM
16kj
83rpm
45%
19mph
Friday 4/24/20 @ 1:58 PM
✅
377kj
69rpm
58%
22mph
Saturday 4/25/20 @ 12:14 AM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 7:13 PM
287kj
80rpm
49%
20mph
Tuesday 4/7/20 @ 9:53 AM
✅
407kj
74rpm
58%
22mph
Friday 3/27/20 @ 1:57 PM
✅
355kj
78rpm
52%
21mph
Sunday 3/29/20 @ 3:34 PM
205kj
57rpm
48%
14mph
Workouts
222
kj
Sunday 5/31/20
194
kj
Tuesday 3/17/20
16
kj
Thursday 5/7/20
kj
Saturday 4/25/20
205
kj
Sunday 3/29/20