Shake and Bake

Workouts

Tuesday 9/29/20 @ 4:6 PM
139kj
73rpm
50%
19mph
15 min 80s Hip Hop Ride
Emma Lovewell
Sunday 11/15/20 @ 9:48 PM
✅
162kj
87rpm
47%
20mph
Tuesday 11/3/20 @ 3:34 PM
173kj
82rpm
44%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 11/5/20 @ 2:11 AM
✅
200kj
84rpm
46%
20mph
Sunday 11/1/20 @ 2:59 PM
130kj
74rpm
48%
19mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 3/21/20 @ 8:11 PM
✅
151kj
83rpm
47%
20mph
Monday 9/28/20 @ 2:18 PM
242kj
77rpm
45%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Thursday 9/24/20 @ 1:13 AM
✅
297kj
83rpm
47%
20mph
Sunday 5/31/20 @ 3:5 PM
222kj
70rpm
55%
21mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 8/9/20 @ 2:45 PM
✅
236kj
80rpm
51%
21mph
Monday 4/27/20 @ 1:59 PM
✅
320kj
60rpm
62%
21mph
30 min Pop Ride: Live from Home
Alex Toussaint
Thursday 4/30/20 @ 11:23 PM
285kj
82rpm
47%
19mph

Workouts

15 min 80s Hip Hop Ride
Emma Lovewell
139 kj
Tuesday 9/29/20
✅ 162 kj
Sunday 11/15/20
20 min 90s Hip Hop Ride
Alex Toussaint
173 kj
Tuesday 11/3/20
✅ 200 kj
Thursday 11/5/20
15 min Hip Hop Ride
Alex Toussaint
130 kj
Sunday 11/1/20
✅ 151 kj
Saturday 3/21/20
30 min 90s Hip Hop Ride
Alex Toussaint
242 kj
Monday 9/28/20
✅ 297 kj
Thursday 9/24/20
20 min Peloton All-Star Ride
Alex Toussaint
222 kj
Sunday 5/31/20
✅ 236 kj
Sunday 8/9/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 320 kj
Monday 4/27/20
285 kj
Thursday 4/30/20