Shake and Bake

Workouts

Monday 12/7/20 @ 3:5 PM
179kj
76rpm
47%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 4/18/20 @ 10:25 PM
✅
244kj
86rpm
49%
22mph
Sunday 5/31/20 @ 3:5 PM
222kj
70rpm
55%
21mph
20 min Peloton All-Star Ride
Alex Toussaint
Monday 6/1/20 @ 12:58 AM
✅
326kj
76rpm
62%
24mph
Thursday 4/30/20 @ 3:51 PM
255kj
67rpm
60%
22mph
20 min 2000s Ride
Kendall Toole
Tuesday 5/26/20 @ 4:38 AM
✅
264kj
77rpm
55%
22mph
Saturday 3/21/20 @ 5:31 PM
260kj
76rpm
46%
18mph
30 min Hip Hop Ride
Kendall Toole
Sunday 4/26/20 @ 12:12 AM
✅
399kj
78rpm
55%
22mph
Thursday 4/16/20 @ 6:0 PM
328kj
70rpm
54%
20mph
30 min Hip Hop Ride
Kendall Toole
Sunday 4/5/20 @ 11:22 PM
✅
366kj
75rpm
54%
21mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
179 kj
Monday 12/7/20
✅ 244 kj
Saturday 4/18/20
20 min Peloton All-Star Ride
Alex Toussaint
222 kj
Sunday 5/31/20
✅ 326 kj
Monday 6/1/20
20 min 2000s Ride
Kendall Toole
255 kj
Thursday 4/30/20
✅ 264 kj
Tuesday 5/26/20
30 min Hip Hop Ride
Kendall Toole
260 kj
Saturday 3/21/20
✅ 399 kj
Sunday 4/26/20
30 min Hip Hop Ride
Kendall Toole
328 kj
Thursday 4/16/20
✅ 366 kj
Sunday 4/5/20