Shake and Bake

Workouts

Thursday 4/30/20 @ 3:51 PM
255kj
67rpm
60%
22mph
20 min 2000s Ride
Kendall Toole
Monday 4/27/20 @ 12:13 AM
128kj
74rpm
42%
16mph
Monday 3/23/20 @ 6:1 PM
225kj
80rpm
43%
18mph
30 min Women of Hip Hop Ride
Alex Toussaint
Saturday 3/7/20 @ 9:29 PM
145kj
80rpm
36%
14mph

Workouts

20 min 2000s Ride
Kendall Toole
255 kj
Thursday 4/30/20
128 kj
Monday 4/27/20
30 min Women of Hip Hop Ride
Alex Toussaint
225 kj
Monday 3/23/20
145 kj
Saturday 3/7/20