Shake and Bake
VS
Workouts
Monday 10/31/22 @ 9:48 PM
111kj
82rpm
30%
13mph
Wednesday 7/28/21 @ 11:39 AM
✅
249kj
88rpm
41%
18mph
Tuesday 10/25/22 @ 9:13 PM
113kj
77rpm
32%
13mph
Thursday 10/19/23 @ 11:48 AM
✅
191kj
79rpm
39%
16mph
Tuesday 10/18/22 @ 9:11 PM
118kj
77rpm
32%
13mph
Tuesday 8/17/21 @ 11:49 AM
✅
265kj
87rpm
42%
19mph
Friday 10/14/22 @ 10:13 PM
123kj
70rpm
35%
13mph
Wednesday 9/21/22 @ 12:29 PM
✅
262kj
79rpm
44%
18mph
Wednesday 10/12/22 @ 9:47 PM
180kj
76rpm
33%
13mph
Friday 10/6/23 @ 11:49 AM
✅
308kj
82rpm
40%
17mph
Thursday 9/29/22 @ 4:17 PM
63kj
80rpm
29%
12mph
Monday 9/25/23 @ 11:54 AM
✅
134kj
82rpm
38%
17mph
Sunday 10/23/22 @ 7:58 PM
194kj
75rpm
34%
14mph
Wednesday 10/27/21 @ 11:37 AM
✅
424kj
83rpm
45%
19mph
Tuesday 10/11/22 @ 9:57 PM
118kj
79rpm
31%
13mph
Wednesday 8/4/21 @ 11:41 AM
✅
248kj
87rpm
41%
18mph
Saturday 4/24/21 @ 1:50 PM
135kj
72rpm
37%
14mph
Saturday 8/15/20 @ 2:19 PM
✅
267kj
80rpm
46%
19mph
Friday 4/23/21 @ 9:31 PM
60kj
74rpm
34%
13mph
Wednesday 5/13/20 @ 12:36 PM
✅
168kj
74rpm
53%
21mph
btrflyby
Farmington, Maine
0
VS
alwaysbebetter
Maryland 🦀
32
🔥
Workouts
111
kj
Monday 10/31/22
113
kj
Tuesday 10/25/22
118
kj
Tuesday 10/18/22
123
kj
Friday 10/14/22
180
kj
Wednesday 10/12/22
63
kj
Thursday 9/29/22
118
kj
Tuesday 10/11/22