Shake and Bake
Workouts
Thursday 10/26/23 @ 9:40 AM
56kj
78rpm
38%
15mph
Tuesday 3/30/21 @ 3:12 AM
✅
61kj
68rpm
44%
16mph
Sunday 7/30/23 @ 5:43 PM
✅
214kj
75rpm
43%
17mph
Saturday 11/23/19 @ 8:42 PM
213kj
74rpm
44%
17mph
Monday 5/29/23 @ 9:18 PM
55kj
86rpm
35%
16mph
Tuesday 2/9/21 @ 3:31 AM
✅
63kj
80rpm
39%
17mph
Tuesday 5/17/22 @ 9:25 AM
149kj
86rpm
40%
18mph
Sunday 6/5/22 @ 7:54 PM
✅
161kj
74rpm
46%
18mph
Sunday 3/7/21 @ 1:0 AM
94kj
81rpm
39%
16mph
Sunday 6/21/20 @ 2:40 AM
✅
130kj
73rpm
48%
19mph
Saturday 7/25/20 @ 5:41 PM
89kj
86rpm
36%
16mph
Friday 8/7/20 @ 1:55 AM
✅
116kj
71rpm
47%
18mph
Thursday 7/16/20 @ 5:17 PM
✅
139kj
78rpm
42%
17mph
Saturday 4/18/20 @ 6:19 PM
131kj
60rpm
49%
17mph
Sunday 5/17/20 @ 9:59 PM
126kj
82rpm
39%
16mph
Sunday 5/24/20 @ 1:50 AM
✅
138kj
59rpm
50%
17mph
Friday 4/24/20 @ 6:30 PM
128kj
83rpm
38%
16mph
Sunday 4/26/20 @ 1:24 AM
✅
148kj
68rpm
51%
19mph
Wednesday 12/4/19 @ 8:56 AM
✅
128kj
89rpm
36%
17mph
Thursday 11/7/19 @ 2:33 AM
121kj
74rpm
41%
16mph