Shake and Bake
Workouts
Saturday 5/22/21 @ 8:5 PM
468kj
83rpm
42%
18mph
Monday 5/24/21 @ 10:59 PM
✅
774kj
91rpm
48%
22mph
Monday 5/17/21 @ 9:3 AM
349kj
88rpm
39%
18mph
Monday 5/17/21 @ 5:20 PM
✅
567kj
88rpm
48%
21mph
Friday 3/12/21 @ 10:31 AM
192kj
89rpm
37%
17mph
Wednesday 8/12/20 @ 3:20 PM
✅
382kj
93rpm
47%
22mph
Monday 3/8/21 @ 10:29 AM
307kj
85rpm
39%
17mph
Thursday 3/11/21 @ 6:22 PM
✅
565kj
91rpm
48%
22mph
Monday 3/1/21 @ 10:30 AM
334kj
86rpm
38%
17mph
Tuesday 3/2/21 @ 5:43 PM
✅
525kj
89rpm
45%
20mph
Saturday 2/13/21 @ 9:11 PM
419kj
85rpm
39%
17mph
Saturday 2/13/21 @ 6:0 PM
✅
751kj
90rpm
48%
22mph
Monday 2/8/21 @ 10:17 AM
317kj
86rpm
39%
17mph
Monday 2/8/21 @ 5:57 PM
✅
567kj
91rpm
48%
22mph
Wednesday 1/27/21 @ 10:45 AM
303kj
81rpm
40%
17mph
Wednesday 1/27/21 @ 4:26 PM
✅
537kj
89rpm
47%
21mph
Wednesday 1/20/21 @ 10:36 AM
296kj
81rpm
40%
17mph
Thursday 1/21/21 @ 5:49 PM
✅
537kj
82rpm
51%
21mph
Sunday 1/13/19 @ 6:19 PM
✅
285kj
0rpm
0%
0mph
Friday 5/17/19 @ 10:12 PM
220kj
78rpm
44%
17mph
Workouts
192
kj
Friday 3/12/21
307
kj
Monday 3/8/21
419
kj
Saturday 2/13/21
317
kj
Monday 2/8/21
303
kj
Wednesday 1/27/21
296
kj
Wednesday 1/20/21