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Shake and Bake
bsunspinsum
Toledo, OH
107 π₯
Beat bigawanderlust
VS
bigawanderlust
Texas
11
Beat bsunspinsum
Workouts
Next Workouts
Thursday 7/7/22 @ 9:39 AM
β
189
kj
89
rpm
39
%
16
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/18/21 @ 10:28 PM
156
kj
79
rpm
37
%
15
mph
Monday 3/14/22 @ 3:52 PM
β
319
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Wednesday 3/9/22 @ 10:36 PM
255
kj
75
rpm
39
%
16
mph
Saturday 11/6/21 @ 6:6 PM
β
101
kj
81
rpm
40
%
17
mph
15 min Low Impact Ride
Alex Toussaint
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Sunday 12/13/20 @ 5:48 PM
70
kj
78
rpm
35
%
14
mph
Monday 9/20/21 @ 9:44 AM
β
135
kj
78
rpm
42
%
17
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Wednesday 8/18/21 @ 11:27 PM
109
kj
68
rpm
41
%
15
mph
Friday 5/28/21 @ 12:26 PM
β
475
kj
78
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/29/21 @ 3:13 PM
295
kj
76
rpm
37
%
15
mph
Saturday 5/22/21 @ 8:5 PM
β
468
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 5/18/21 @ 9:26 PM
294
kj
77
rpm
36
%
15
mph
Monday 5/17/21 @ 9:3 AM
β
349
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 5/19/21 @ 9:57 PM
216
kj
77
rpm
36
%
15
mph
Friday 3/12/21 @ 10:31 AM
β
192
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 11:36 PM
141
kj
74
rpm
37
%
15
mph
Thursday 5/6/21 @ 9:19 AM
β
343
kj
88
rpm
39
%
18
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Share
Sunday 5/9/21 @ 8:56 PM
242
kj
78
rpm
37
%
15
mph
Thursday 11/26/20 @ 4:0 PM
β
264
kj
82
rpm
39
%
16
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Friday 11/27/20 @ 12:1 AM
212
kj
81
rpm
34
%
14
mph
Next Workouts
bsunspinsum
Toledo, OH
107 π₯
Beat bigawanderlust
VS
bigawanderlust
Texas
11
Beat bsunspinsum
Workouts
Next Workouts
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
189
kj
Thursday 7/7/22
156
kj
Tuesday 5/18/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
319
kj
Monday 3/14/22
255
kj
Wednesday 3/9/22
15 min Low Impact Ride
Alex Toussaint
View Class
Share
β
101
kj
Saturday 11/6/21
70
kj
Sunday 12/13/20
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
β
135
kj
Monday 9/20/21
109
kj
Wednesday 8/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
475
kj
Friday 5/28/21
295
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
468
kj
Saturday 5/22/21
294
kj
Tuesday 5/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
349
kj
Monday 5/17/21
216
kj
Wednesday 5/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
192
kj
Friday 3/12/21
141
kj
Saturday 5/15/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
β
343
kj
Thursday 5/6/21
242
kj
Sunday 5/9/21
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
264
kj
Thursday 11/26/20
212
kj
Friday 11/27/20
Next Workouts