Shake and Bake
Workouts
Saturday 1/7/23 @ 4:58 PM
✅
203kj
78rpm
42%
17mph
Wednesday 7/12/23 @ 11:47 AM
156kj
69rpm
40%
15mph
Tuesday 7/4/23 @ 6:58 PM
295kj
78rpm
41%
17mph
Monday 5/11/20 @ 8:19 PM
✅
361kj
77rpm
45%
18mph
Thursday 12/31/20 @ 8:44 PM
✅
222kj
83rpm
41%
18mph
Tuesday 12/29/20 @ 4:33 PM
212kj
75rpm
44%
17mph
Tuesday 9/22/20 @ 10:21 AM
211kj
82rpm
41%
17mph
Friday 10/9/20 @ 3:28 PM
✅
247kj
77rpm
46%
18mph
Friday 10/2/20 @ 11:11 AM
✅
228kj
84rpm
42%
18mph
Thursday 10/1/20 @ 8:50 PM
222kj
78rpm
44%
18mph
Monday 9/28/20 @ 10:35 AM
✅
231kj
82rpm
42%
18mph
Wednesday 8/5/20 @ 9:12 PM
219kj
74rpm
44%
17mph
Saturday 3/14/20 @ 9:43 PM
322kj
83rpm
41%
17mph
Friday 7/31/20 @ 8:30 PM
✅
359kj
77rpm
45%
18mph
Saturday 5/16/20 @ 6:9 PM
✅
350kj
77rpm
44%
18mph
Wednesday 3/25/20 @ 10:46 PM
331kj
71rpm
46%
18mph
Saturday 3/28/20 @ 3:56 PM
310kj
77rpm
42%
17mph
Saturday 3/28/20 @ 3:53 PM
✅
331kj
72rpm
46%
18mph
Sunday 1/19/20 @ 11:52 PM
✅
217kj
80rpm
42%
17mph
Sunday 1/26/20 @ 10:27 PM
211kj
77rpm
43%
17mph
Workouts
295
kj
Tuesday 7/4/23
212
kj
Tuesday 12/29/20
331
kj
Wednesday 3/25/20