Shake and Bake
Workouts
Tuesday 6/15/21 @ 9:30 AM
✅
244kj
84rpm
42%
18mph
Saturday 4/3/21 @ 2:29 PM
135kj
61rpm
41%
13mph
Friday 3/26/21 @ 9:19 AM
✅
145kj
87rpm
40%
17mph
Tuesday 3/30/21 @ 9:57 AM
83kj
65rpm
38%
13mph
Sunday 8/23/20 @ 8:26 PM
✅
339kj
81rpm
42%
18mph
Wednesday 7/22/20 @ 11:32 PM
kj
rpm
%
0mph
Tuesday 8/6/19 @ 10:38 AM
✅
257kj
0rpm
0%
0mph
Wednesday 8/28/19 @ 2:42 PM
136kj
62rpm
41%
14mph
Saturday 4/18/20 @ 6:53 PM
✅
97kj
81rpm
40%
16mph
Tuesday 2/5/19 @ 10:45 AM
43kj
71rpm
30%
11mph
Friday 4/10/20 @ 5:9 PM
✅
132kj
88rpm
38%
17mph
Thursday 3/14/19 @ 11:7 PM
101kj
64rpm
42%
14mph
Thursday 3/14/19 @ 4:8 PM
✅
181kj
0rpm
0%
0mph
Wednesday 3/13/19 @ 11:19 PM
102kj
53rpm
49%
14mph
Thursday 11/8/18 @ 10:30 AM
kj
rpm
%
0mph
Tuesday 10/16/18 @ 12:2 AM
✅
73kj
61rpm
43%
14mph
Friday 10/26/18 @ 9:28 AM
kj
rpm
%
0mph
Friday 9/28/18 @ 9:37 PM
✅
60kj
71rpm
35%
13mph
Wednesday 10/24/18 @ 9:28 AM
kj
rpm
%
0mph
Sunday 10/14/18 @ 10:36 PM
✅
72kj
64rpm
42%
14mph