Shake and Bake
VS
Workouts
Thursday 11/9/23 @ 10:30 AM
120kj
83rpm
37%
16mph
Monday 11/20/23 @ 3:25 PM
✅
122kj
75rpm
40%
16mph
Thursday 10/8/20 @ 12:2 PM
120kj
91rpm
39%
18mph
Wednesday 8/23/23 @ 3:13 PM
✅
147kj
89rpm
43%
20mph
Wednesday 7/19/23 @ 9:0 AM
43kj
82rpm
32%
14mph
Wednesday 7/26/23 @ 3:43 PM
✅
52kj
78rpm
36%
15mph
Saturday 4/1/23 @ 12:56 PM
309kj
83rpm
40%
17mph
Tuesday 4/4/23 @ 3:38 PM
✅
413kj
81rpm
46%
19mph
Monday 1/9/23 @ 10:16 AM
135kj
80rpm
42%
17mph
Thursday 12/22/22 @ 3:39 PM
✅
182kj
73rpm
49%
19mph
Saturday 1/7/23 @ 6:28 PM
✅
197kj
82rpm
39%
17mph
Saturday 1/7/23 @ 6:47 PM
122kj
81rpm
44%
19mph
Thursday 11/26/20 @ 4:0 PM
264kj
82rpm
39%
16mph
Thursday 11/25/21 @ 1:52 PM
✅
390kj
75rpm
47%
18mph
Monday 9/20/21 @ 9:44 AM
135kj
78rpm
42%
17mph
Friday 10/8/21 @ 3:12 PM
✅
160kj
74rpm
46%
18mph
Tuesday 10/5/21 @ 9:23 AM
353kj
82rpm
42%
18mph
Sunday 9/5/21 @ 2:33 PM
✅
362kj
74rpm
46%
18mph
Thursday 1/17/19 @ 4:31 PM
179kj
0rpm
0%
0mph
Thursday 9/24/20 @ 12:55 PM
✅
218kj
157rpm
0%
0mph
bsunspinsum
Toledo, OH
11
VS
abbigettinfit
PCSing - US Air Force
53
🔥
Workouts
43
kj
Wednesday 7/19/23
135
kj
Monday 9/20/21