Shake and Bake
Workouts
Wednesday 3/10/21 @ 6:8 PM
346kj
75rpm
53%
21mph
Thursday 4/15/21 @ 3:35 PM
✅
422kj
81rpm
54%
22mph
Tuesday 1/21/20 @ 1:39 PM
295kj
79rpm
46%
19mph
Saturday 1/18/20 @ 9:47 AM
✅
624kj
84rpm
53%
22mph
Friday 12/13/19 @ 2:29 PM
475kj
80rpm
48%
20mph
Wednesday 12/4/19 @ 10:9 PM
✅
538kj
83rpm
50%
21mph
Thursday 12/12/19 @ 3:31 PM
19kj
93rpm
36%
17mph
Tuesday 12/3/19 @ 4:2 PM
✅
368kj
77rpm
52%
21mph