Shake and Bake
Workouts
Tuesday 3/22/22 @ 12:32 AM
310kj
84rpm
46%
20mph
Sunday 3/20/22 @ 11:37 PM
✅
336kj
84rpm
48%
21mph
Wednesday 2/16/22 @ 1:4 AM
273kj
75rpm
48%
19mph
Wednesday 2/16/22 @ 11:20 PM
✅
328kj
78rpm
51%
20mph
Thursday 7/23/20 @ 1:0 AM
✅
301kj
79rpm
49%
20mph
Sunday 10/3/21 @ 9:19 PM
279kj
80rpm
46%
19mph
Wednesday 11/18/20 @ 1:59 AM
✅
476kj
80rpm
58%
24mph
Saturday 11/21/20 @ 10:49 PM
359kj
85rpm
50%
21mph
Sunday 11/8/20 @ 11:18 PM
198kj
91rpm
43%
20mph
Monday 11/9/20 @ 2:13 AM
✅
222kj
93rpm
44%
21mph
Wednesday 11/4/20 @ 12:51 AM
✅
205kj
88rpm
44%
20mph
Saturday 4/25/20 @ 10:45 PM
179kj
89rpm
42%
19mph
Sunday 10/18/20 @ 12:18 AM
✅
345kj
85rpm
49%
21mph
Thursday 10/15/20 @ 1:26 AM
338kj
90rpm
47%
21mph
Friday 11/22/19 @ 1:56 AM
278kj
84rpm
45%
19mph
Wednesday 9/16/20 @ 10:4 PM
✅
317kj
88rpm
46%
20mph
Wednesday 9/2/20 @ 8:43 PM
479kj
81rpm
47%
20mph
Thursday 9/3/20 @ 12:52 AM
✅
489kj
84rpm
47%
20mph
Saturday 6/13/20 @ 11:18 PM
322kj
82rpm
48%
20mph
Sunday 6/7/20 @ 12:20 AM
✅
325kj
89rpm
46%
20mph
Workouts
179
kj
Saturday 4/25/20
278
kj
Friday 11/22/19
479
kj
Wednesday 9/2/20