Shake and Bake
Workouts
Saturday 5/15/21 @ 8:43 PM
✅
295kj
79rpm
47%
20mph
Saturday 5/15/21 @ 2:29 PM
157kj
65rpm
42%
15mph
Thursday 3/25/21 @ 1:13 AM
✅
228kj
77rpm
44%
18mph
Thursday 3/25/21 @ 10:47 PM
0kj
0rpm
40%
0mph
Wednesday 12/2/20 @ 1:19 AM
✅
431kj
84rpm
45%
19mph
Thursday 11/26/20 @ 4:2 PM
198kj
82rpm
38%
16mph
Friday 7/31/20 @ 12:5 AM
215kj
73rpm
44%
17mph
Monday 7/27/20 @ 5:57 PM
✅
236kj
61rpm
43%
13mph
Thursday 7/23/20 @ 1:0 AM
✅
301kj
79rpm
49%
20mph
Sunday 7/26/20 @ 1:16 PM
148kj
62rpm
41%
13mph
Wednesday 7/15/20 @ 1:37 AM
✅
110kj
83rpm
41%
18mph
Sunday 6/21/20 @ 9:23 PM
63kj
74rpm
34%
13mph
Saturday 1/18/20 @ 7:5 PM
✅
312kj
81rpm
48%
20mph
Thursday 5/7/20 @ 2:22 PM
151kj
60rpm
42%
13mph
Friday 10/18/19 @ 12:55 AM
✅
285kj
81rpm
46%
19mph
Friday 10/18/19 @ 12:55 AM
kj
rpm
%
0mph
Wednesday 3/27/19 @ 1:13 AM
✅
344kj
83rpm
50%
21mph
Wednesday 5/1/19 @ 10:47 AM
151kj
66rpm
42%
15mph
Thursday 4/25/19 @ 1:4 AM
✅
322kj
83rpm
48%
20mph
Wednesday 4/24/19 @ 1:12 AM
143kj
67rpm
40%
14mph