Shake and Bake
Workouts
Monday 8/29/22 @ 11:37 PM
✅
200kj
87rpm
44%
20mph
Tuesday 4/27/21 @ 10:27 PM
96kj
87rpm
32%
14mph
Thursday 10/7/21 @ 1:6 AM
✅
455kj
87rpm
45%
20mph
Monday 7/4/22 @ 8:17 PM
185kj
84rpm
32%
14mph
Saturday 4/2/22 @ 11:53 PM
✅
145kj
76rpm
43%
17mph
Friday 3/25/22 @ 9:53 PM
94kj
72rpm
38%
14mph
Tuesday 2/2/21 @ 1:36 AM
✅
276kj
80rpm
47%
19mph
Friday 1/29/21 @ 10:0 PM
167kj
74rpm
40%
16mph
Wednesday 11/18/20 @ 1:59 AM
✅
476kj
80rpm
58%
24mph
Thursday 11/19/20 @ 12:48 AM
208kj
77rpm
42%
17mph
Thursday 7/23/20 @ 1:0 AM
✅
301kj
79rpm
49%
20mph
Thursday 7/23/20 @ 8:42 PM
217kj
76rpm
44%
17mph
Wednesday 7/15/20 @ 1:37 AM
✅
110kj
83rpm
41%
18mph
Wednesday 6/24/20 @ 9:47 PM
90kj
81rpm
39%
16mph
Saturday 1/18/20 @ 7:5 PM
✅
312kj
81rpm
48%
20mph
Monday 5/18/20 @ 9:49 PM
205kj
77rpm
43%
17mph
Friday 3/27/20 @ 12:18 AM
✅
368kj
74rpm
55%
21mph
Sunday 4/5/20 @ 2:5 PM
179kj
67rpm
45%
16mph
Monday 3/30/20 @ 12:18 AM
✅
485kj
86rpm
47%
20mph
Sunday 3/29/20 @ 4:2 PM
227kj
70rpm
40%
14mph
Workouts
96
kj
Tuesday 4/27/21
185
kj
Monday 7/4/22
217
kj
Thursday 7/23/20
90
kj
Wednesday 6/24/20