Shake and Bake
Workouts
Friday 4/23/21 @ 1:14 AM
✅
485kj
74rpm
52%
20mph
Friday 12/23/22 @ 6:39 PM
347kj
65rpm
49%
18mph
Sunday 1/23/22 @ 1:42 AM
✅
375kj
79rpm
45%
18mph
Tuesday 11/1/22 @ 7:42 PM
285kj
62rpm
47%
17mph
Tuesday 4/12/22 @ 4:55 PM
308kj
87rpm
45%
20mph
Sunday 2/7/21 @ 9:20 PM
✅
313kj
68rpm
54%
20mph
Sunday 2/13/22 @ 8:41 PM
✅
304kj
77rpm
48%
19mph
Thursday 2/17/22 @ 6:43 PM
244kj
67rpm
50%
18mph
Wednesday 2/17/21 @ 4:50 PM
✅
381kj
73rpm
56%
21mph
Tuesday 3/2/21 @ 6:10 PM
276kj
66rpm
52%
19mph
Thursday 2/11/21 @ 2:31 AM
✅
327kj
81rpm
50%
20mph
Monday 2/8/21 @ 10:20 PM
264kj
69rpm
50%
19mph
Monday 12/14/20 @ 2:18 AM
206kj
77rpm
50%
20mph
Friday 12/25/20 @ 2:27 PM
✅
241kj
66rpm
59%
21mph
Monday 5/25/20 @ 12:15 AM
301kj
81rpm
47%
20mph
Saturday 5/23/20 @ 6:52 PM
✅
427kj
59rpm
68%
23mph
Saturday 1/18/20 @ 7:5 PM
312kj
81rpm
48%
20mph
Monday 4/20/20 @ 10:34 PM
✅
329kj
61rpm
60%
21mph
Wednesday 3/18/20 @ 1:26 AM
286kj
85rpm
45%
19mph
Sunday 3/15/20 @ 10:28 PM
✅
422kj
54rpm
73%
23mph
Workouts
308
kj
Tuesday 4/12/22
301
kj
Monday 5/25/20
286
kj
Wednesday 3/18/20