Shake and Bake
Workouts
Sunday 10/13/19 @ 12:58 AM
✅
302kj
73rpm
51%
20mph
Monday 10/14/19 @ 12:22 PM
216kj
67rpm
48%
17mph
Wednesday 4/22/20 @ 11:25 PM
✅
224kj
25rpm
46%
6mph
Wednesday 4/22/20 @ 1:59 PM
207kj
80rpm
42%
17mph
Wednesday 1/22/20 @ 1:33 AM
✅
349kj
78rpm
52%
21mph
Tuesday 1/21/20 @ 8:18 PM
222kj
70rpm
46%
17mph
Wednesday 3/18/20 @ 1:26 AM
✅
286kj
85rpm
45%
19mph
Monday 3/16/20 @ 1:59 PM
183kj
80rpm
40%
16mph
Friday 10/18/19 @ 12:55 AM
✅
285kj
81rpm
46%
19mph
Saturday 10/19/19 @ 2:7 PM
206kj
72rpm
44%
17mph
Thursday 10/17/19 @ 1:16 AM
✅
254kj
86rpm
42%
18mph
Tuesday 10/15/19 @ 10:0 PM
204kj
80rpm
41%
17mph
Saturday 7/6/19 @ 7:21 PM
✅
416kj
82rpm
46%
19mph
Thursday 7/4/19 @ 1:59 PM
276kj
77rpm
41%
16mph
Tuesday 4/2/19 @ 12:56 AM
✅
172kj
81rpm
44%
19mph
Monday 4/1/19 @ 1:53 PM
125kj
74rpm
41%
16mph
Saturday 3/23/19 @ 3:42 PM
✅
477kj
87rpm
46%
20mph
Saturday 3/23/19 @ 3:42 PM
326kj
75rpm
44%
17mph
Sunday 3/3/19 @ 8:34 PM
✅
451kj
86rpm
46%
20mph
Saturday 3/2/19 @ 4:44 PM
297kj
78rpm
41%
17mph
Workouts
207
kj
Wednesday 4/22/20
183
kj
Monday 3/16/20
206
kj
Saturday 10/19/19
276
kj
Thursday 7/4/19