Shake and Bake
Workouts
Wednesday 6/23/21 @ 12:3 AM
451kj
85rpm
46%
20mph
Saturday 7/3/21 @ 1:12 AM
✅
464kj
86rpm
46%
20mph
Thursday 3/25/21 @ 11:24 PM
✅
478kj
83rpm
47%
20mph
Tuesday 2/2/21 @ 2:10 AM
415kj
77rpm
47%
19mph
Wednesday 11/25/20 @ 1:44 AM
472kj
80rpm
48%
20mph
Sunday 12/13/20 @ 12:39 AM
✅
547kj
84rpm
50%
21mph
Friday 11/13/20 @ 2:17 PM
346kj
80rpm
51%
21mph
Tuesday 11/10/20 @ 12:33 AM
✅
386kj
94rpm
48%
22mph
Tuesday 10/27/20 @ 12:27 AM
✅
568kj
78rpm
53%
21mph
Wednesday 11/4/20 @ 12:24 AM
532kj
81rpm
50%
21mph
Friday 7/31/20 @ 12:5 AM
215kj
73rpm
44%
17mph
Tuesday 8/4/20 @ 12:39 AM
✅
557kj
86rpm
50%
21mph
Thursday 7/23/20 @ 1:0 AM
301kj
79rpm
49%
20mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Wednesday 6/24/20 @ 8:32 PM
✅
381kj
80rpm
52%
22mph
Thursday 6/25/20 @ 1:38 AM
347kj
80rpm
50%
21mph
Monday 3/30/20 @ 12:18 AM
485kj
86rpm
47%
20mph
Saturday 3/28/20 @ 11:30 PM
✅
521kj
87rpm
48%
21mph
Wednesday 1/8/20 @ 1:53 AM
✅
346kj
84rpm
49%
21mph
Tuesday 2/4/20 @ 12:46 AM
326kj
83rpm
48%
20mph
Workouts
451
kj
Wednesday 6/23/21
347
kj
Thursday 6/25/20