Shake and Bake

Workouts

Wednesday 3/2/22 @ 10:45 PM
✅
166kj
72rpm
47%
18mph
20 min Hip-Hop Ride
Hannah Frankson
Wednesday 7/13/22 @ 4:19 PM
81kj
72rpm
36%
14mph
Saturday 2/27/21 @ 8:27 PM
✅
199kj
61rpm
50%
16mph
30 min Hip Hop Ride
Hannah Frankson
Wednesday 6/23/21 @ 1:16 AM
149kj
71rpm
41%
16mph

Workouts

20 min Hip-Hop Ride
Hannah Frankson
✅ 166 kj
Wednesday 3/2/22
81 kj
Wednesday 7/13/22
30 min Hip Hop Ride
Hannah Frankson
✅ 199 kj
Saturday 2/27/21
149 kj
Wednesday 6/23/21