Shake and Bake

Workouts

Monday 5/9/22 @ 2:34 PM
✅
139kj
66rpm
40%
14mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 5/4/22 @ 9:49 PM
128kj
66rpm
38%
13mph
Thursday 9/24/20 @ 1:58 PM
125kj
79rpm
34%
14mph
30 min Advanced Beginner Ride
Alex Toussaint
Saturday 1/11/20 @ 5:8 PM
✅
308kj
0rpm
0%
0mph
Monday 9/14/20 @ 11:30 AM
74kj
82rpm
30%
13mph
20 min Beginner Ride
Alex Toussaint
Tuesday 1/7/20 @ 9:57 PM
✅
141kj
0rpm
0%
0mph
Tuesday 2/2/21 @ 2:16 PM
✅
102kj
65rpm
44%
15mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 11/21/20 @ 1:45 PM
75kj
70rpm
36%
13mph
Friday 10/30/20 @ 12:45 AM
94kj
79rpm
36%
15mph
20 min Hip Hop Ride
Robin Arzón
Friday 2/21/20 @ 10:59 AM
✅
166kj
134rpm
0%
0mph
Saturday 10/24/20 @ 3:13 PM
159kj
73rpm
40%
15mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 9/1/20 @ 11:16 AM
✅
328kj
157rpm
0%
0mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 139 kj
Monday 5/9/22
128 kj
Wednesday 5/4/22
30 min Advanced Beginner Ride
Alex Toussaint
125 kj
Thursday 9/24/20
✅ 308 kj
Saturday 1/11/20
20 min Beginner Ride
Alex Toussaint
74 kj
Monday 9/14/20
✅ 141 kj
Tuesday 1/7/20
20 min Hip Hop Ride
Alex Toussaint
✅ 102 kj
Tuesday 2/2/21
75 kj
Saturday 11/21/20
20 min Hip Hop Ride
Robin Arzón
94 kj
Friday 10/30/20
✅ 166 kj
Friday 2/21/20
30 min Club Bangers Ride
Alex Toussaint
159 kj
Saturday 10/24/20
✅ 328 kj
Tuesday 9/1/20