Shake and Bake

Workouts

Monday 1/24/22 @ 2:39 PM
65kj
75rpm
32%
12mph
20 min Savannah Ride
Adrian Williams
Sunday 9/19/21 @ 3:29 PM
βœ…
123kj
64rpm
46%
16mph
Friday 10/9/20 @ 1:18 PM
125kj
73rpm
36%
14mph
30 min Hip Hop Ride
Alex Toussaint
Monday 11/22/21 @ 7:36 PM
βœ…
191kj
77rpm
40%
17mph
Sunday 10/4/20 @ 1:27 PM
113kj
69rpm
36%
13mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 8/6/21 @ 6:33 PM
βœ…
201kj
65rpm
47%
17mph
Friday 1/29/21 @ 5:2 PM
60kj
63rpm
46%
16mph
10 min Climb Ride
Alex Toussaint
Wednesday 8/4/21 @ 11:24 PM
βœ…
63kj
64rpm
46%
17mph
Tuesday 2/2/21 @ 1:54 PM
108kj
68rpm
42%
15mph
20 min Boss Ride
Ally Love
Saturday 1/11/20 @ 1:12 PM
βœ…
149kj
68rpm
47%
18mph
Monday 2/1/21 @ 2:12 PM
107kj
65rpm
44%
15mph
20 min BHM: Black on Broadway Ride
Ally Love
Wednesday 2/5/20 @ 2:19 PM
βœ…
141kj
66rpm
47%
17mph
Monday 2/1/21 @ 1:51 PM
102kj
74rpm
39%
15mph
20 min Boss Ride
Ally Love
Wednesday 10/9/19 @ 9:15 PM
βœ…
155kj
63rpm
51%
18mph
Friday 12/4/20 @ 2:6 PM
160kj
73rpm
41%
15mph
30 min BHM: Pop Ride
Ally Love
Monday 2/17/20 @ 4:29 PM
βœ…
170kj
61rpm
46%
16mph
Friday 10/30/20 @ 12:45 AM
94kj
79rpm
36%
15mph
20 min Hip Hop Ride
Robin ArzΓ³n
Sunday 2/23/20 @ 6:24 PM
βœ…
148kj
71rpm
46%
18mph

Workouts

20 min Savannah Ride
Adrian Williams
65 kj
Monday 1/24/22
βœ… 123 kj
Sunday 9/19/21
30 min Hip Hop Ride
Alex Toussaint
125 kj
Friday 10/9/20
βœ… 191 kj
Monday 11/22/21
30 min 90s Hip Hop Ride
Alex Toussaint
113 kj
Sunday 10/4/20
βœ… 201 kj
Friday 8/6/21
10 min Climb Ride
Alex Toussaint
60 kj
Friday 1/29/21
βœ… 63 kj
Wednesday 8/4/21
20 min Boss Ride
Ally Love
108 kj
Tuesday 2/2/21
βœ… 149 kj
Saturday 1/11/20
20 min BHM: Black on Broadway Ride
Ally Love
107 kj
Monday 2/1/21
βœ… 141 kj
Wednesday 2/5/20
20 min Boss Ride
Ally Love
102 kj
Monday 2/1/21
βœ… 155 kj
Wednesday 10/9/19
30 min BHM: Pop Ride
Ally Love
160 kj
Friday 12/4/20
βœ… 170 kj
Monday 2/17/20
20 min Hip Hop Ride
Robin ArzΓ³n
94 kj
Friday 10/30/20
βœ… 148 kj
Sunday 2/23/20