Shake and Bake

Workouts

Monday 3/2/20 @ 11:54 AM
✅
162kj
73rpm
40%
15mph
30 min BHM: Pop Ride
Ally Love
View Class
Thursday 3/4/21 @ 5:38 PM
57kj
58rpm
29%
9mph
Wednesday 8/7/19 @ 10:27 AM
✅
182kj
77rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
View Class
Saturday 4/11/20 @ 2:31 PM
40kj
54rpm
23%
7mph

Workouts

30 min BHM: Pop Ride
Ally Love
View Class
✅ 162 kj
Monday 3/2/20
57 kj
Thursday 3/4/21
30 min Lizzo Ride
Robin Arzón
View Class
✅ 182 kj
Wednesday 8/7/19
40 kj
Saturday 4/11/20