Shake and Bake

Workouts

Thursday 8/29/19 @ 12:24 AM
160kj
80rpm
37%
15mph
30 min Low Impact Ride
Robin Arzón
Wednesday 8/7/19 @ 7:55 PM
124kj
80rpm
33%
14mph
Monday 8/19/19 @ 10:22 AM
170kj
74rpm
39%
15mph
30 min Hip Hop Ride
Robin Arzón
Thursday 8/15/19 @ 1:47 AM
119kj
76rpm
34%
13mph

Workouts

30 min Low Impact Ride
Robin Arzón
160 kj
Thursday 8/29/19
124 kj
Wednesday 8/7/19
30 min Hip Hop Ride
Robin Arzón
170 kj
Monday 8/19/19
119 kj
Thursday 8/15/19