Shake and Bake

Workouts

Thursday 5/20/21 @ 4:9 PM
25kj
79rpm
35%
14mph
20 min Hip Hop Ride
Kendall Toole
Friday 4/16/21 @ 12:5 AM
164kj
130rpm
0%
0mph
Friday 3/19/21 @ 3:56 PM
88kj
69rpm
41%
15mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 3/10/21 @ 11:1 AM
173kj
0rpm
0%
0mph
Wednesday 8/7/19 @ 10:27 AM
182kj
77rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 10:3 PM
403kj
178rpm
0%
0mph
Monday 3/2/20 @ 11:54 AM
162kj
73rpm
40%
15mph
30 min BHM: Pop Ride
Ally Love
Saturday 2/22/20 @ 12:51 PM
362kj
163rpm
0%
0mph
Monday 6/17/19 @ 10:15 AM
205kj
73rpm
43%
16mph
30 min Club Bangers Ride
Alex Toussaint
Friday 1/17/20 @ 10:31 AM
342kj
159rpm
0%
0mph
Monday 9/16/19 @ 10:43 AM
175kj
77rpm
38%
15mph
30 min Hip Hop Ride
Robin Arzón
Friday 1/10/20 @ 10:30 AM
345kj
158rpm
0%
0mph
Friday 11/8/19 @ 11:37 AM
142kj
67rpm
44%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 11/22/19 @ 10:30 AM
343kj
157rpm
0%
0mph
Sunday 11/3/19 @ 4:38 PM
330kj
79rpm
42%
17mph
45 min Sundays with Love
Ally Love
Sunday 11/3/19 @ 4:36 PM
253kj
0rpm
0%
0mph
Saturday 9/21/19 @ 8:48 PM
94kj
73rpm
41%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/17/19 @ 10:16 AM
kj
rpm
%
0mph
Thursday 9/12/19 @ 10:32 AM
285kj
69rpm
43%
16mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:27 PM
kj
rpm
%
0mph

Workouts

20 min Hip Hop Ride
Kendall Toole
25 kj
Thursday 5/20/21
164 kj
Friday 4/16/21
30 min HIIT & Hills Ride
Ally Love
88 kj
Friday 3/19/21
173 kj
Wednesday 3/10/21
30 min Lizzo Ride
Robin Arzón
182 kj
Wednesday 8/7/19
403 kj
Friday 5/8/20
30 min BHM: Pop Ride
Ally Love
162 kj
Monday 3/2/20
362 kj
Saturday 2/22/20
30 min Club Bangers Ride
Alex Toussaint
205 kj
Monday 6/17/19
342 kj
Friday 1/17/20
30 min Hip Hop Ride
Robin Arzón
175 kj
Monday 9/16/19
345 kj
Friday 1/10/20
30 min HIIT & Hills Ride
Cody Rigsby
142 kj
Friday 11/8/19
343 kj
Friday 11/22/19
45 min Sundays with Love
Ally Love
330 kj
Sunday 11/3/19
253 kj
Sunday 11/3/19
15 min Hip Hop Ride
Tunde Oyeneyin
94 kj
Saturday 9/21/19
kj
Tuesday 9/17/19
45 min Premiere Ride
Tunde Oyeneyin
285 kj
Thursday 9/12/19
kj
Wednesday 9/11/19