Shake and Bake

Workouts

Saturday 12/28/19 @ 2:16 PM
194kj
69rpm
44%
16mph
30 min R&B Ride
Alex Toussaint
Wednesday 4/21/21 @ 11:18 PM
153kj
66rpm
43%
15mph
Friday 10/25/19 @ 10:38 AM
205kj
76rpm
42%
17mph
30 min Hip Hop Ride
Kendall Toole
Thursday 5/21/20 @ 5:0 PM
311kj
0rpm
0%
0mph
Thursday 9/12/19 @ 10:32 AM
285kj
69rpm
43%
16mph
45 min Premiere Ride
Tunde Oyeneyin
Saturday 9/14/19 @ 10:11 PM
kj
rpm
%
0mph
Sunday 9/1/19 @ 12:54 PM
346kj
67rpm
43%
15mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/31/19 @ 1:53 PM
kj
rpm
%
0mph
Monday 4/29/19 @ 10:26 AM
192kj
74rpm
41%
16mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 5/1/19 @ 10:16 AM
kj
rpm
%
0mph
Saturday 4/27/19 @ 4:24 PM
307kj
72rpm
44%
16mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 4/7/19 @ 4:14 PM
kj
rpm
%
0mph
Tuesday 4/2/19 @ 10:54 AM
129kj
73rpm
41%
16mph
20 min HIIT Ride
Emma Lovewell
Tuesday 4/9/19 @ 10:28 AM
kj
rpm
%
0mph
Sunday 4/7/19 @ 1:0 PM
kj
rpm
%
0mph
30 min HIIT Ride
Robin Arzón
Wednesday 3/6/19 @ 11:18 AM
kj
rpm
%
0mph
Friday 3/29/19 @ 1:9 AM
194kj
75rpm
42%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 3/25/19 @ 11:25 AM
kj
rpm
%
0mph
Saturday 3/9/19 @ 3:38 PM
258kj
71rpm
41%
15mph
45 min Club Bangers Ride
Alex Toussaint
Monday 3/4/19 @ 11:9 AM
kj
rpm
%
0mph

Workouts

30 min R&B Ride
Alex Toussaint
194 kj
Saturday 12/28/19
153 kj
Wednesday 4/21/21
30 min Hip Hop Ride
Kendall Toole
205 kj
Friday 10/25/19
311 kj
Thursday 5/21/20
45 min Premiere Ride
Tunde Oyeneyin
285 kj
Thursday 9/12/19
kj
Saturday 9/14/19
60 min Club Bangers Ride
Alex Toussaint
346 kj
Sunday 9/1/19
kj
Saturday 8/31/19
30 min Hip Hop Ride
Robin Arzón
192 kj
Monday 4/29/19
kj
Wednesday 5/1/19
45 min Club Bangers Ride
Alex Toussaint
307 kj
Saturday 4/27/19
kj
Sunday 4/7/19
20 min HIIT Ride
Emma Lovewell
129 kj
Tuesday 4/2/19
kj
Tuesday 4/9/19
30 min HIIT Ride
Robin Arzón
kj
Sunday 4/7/19
kj
Wednesday 3/6/19
30 min Hip Hop Ride
Alex Toussaint
194 kj
Friday 3/29/19
kj
Monday 3/25/19
45 min Club Bangers Ride
Alex Toussaint
258 kj
Saturday 3/9/19
kj
Monday 3/4/19