Shake and Bake
Workouts
Saturday 5/8/21 @ 5:20 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 10:31 PM
✅
230kj
68rpm
41%
15mph
Friday 4/16/21 @ 2:49 PM
✅
189kj
86rpm
37%
16mph
Sunday 2/21/21 @ 10:22 PM
167kj
77rpm
39%
15mph
Friday 9/11/20 @ 2:1 PM
✅
192kj
76rpm
41%
16mph
Saturday 9/12/20 @ 3:55 PM
169kj
71rpm
41%
15mph
Thursday 4/16/20 @ 3:35 PM
✅
28kj
75rpm
39%
16mph
Monday 9/7/20 @ 8:19 PM
13kj
64rpm
31%
11mph
Monday 8/17/20 @ 9:35 PM
✅
148kj
86rpm
40%
17mph
Sunday 8/16/20 @ 6:22 PM
91kj
81rpm
34%
14mph
Tuesday 1/22/19 @ 4:34 PM
✅
35kj
94rpm
27%
13mph
Sunday 1/20/19 @ 9:33 PM
24kj
74rpm
26%
11mph
Tuesday 5/14/19 @ 1:50 PM
✅
49kj
91rpm
32%
15mph
Tuesday 12/4/18 @ 2:22 AM
16kj
59rpm
27%
9mph
Thursday 2/14/19 @ 8:53 PM
✅
118kj
80rpm
43%
18mph
Sunday 1/20/19 @ 9:47 PM
34kj
68rpm
27%
10mph
Monday 12/3/18 @ 3:21 PM
✅
261kj
78rpm
46%
19mph
Saturday 11/3/18 @ 8:46 PM
193kj
71rpm
44%
16mph
Tuesday 10/30/18 @ 3:14 PM
✅
225kj
75rpm
45%
18mph
Wednesday 10/31/18 @ 1:56 PM
181kj
70rpm
44%
16mph
Workouts
kj
Saturday 5/8/21
16
kj
Tuesday 12/4/18