Shake and Bake
Workouts
Monday 5/17/21 @ 2:25 PM
251kj
81rpm
44%
18mph
Saturday 5/15/21 @ 2:27 PM
✅
326kj
82rpm
49%
21mph
Thursday 2/18/21 @ 4:38 PM
130kj
71rpm
44%
17mph
Friday 12/11/20 @ 10:32 PM
✅
178kj
77rpm
47%
19mph
Monday 1/4/21 @ 3:58 PM
217kj
85rpm
39%
17mph
Thursday 12/31/20 @ 12:28 AM
✅
293kj
81rpm
47%
20mph
Wednesday 12/30/20 @ 3:53 PM
200kj
79rpm
40%
17mph
Thursday 12/17/20 @ 12:27 AM
✅
279kj
82rpm
46%
19mph
Thursday 11/26/20 @ 3:55 PM
✅
370kj
88rpm
41%
18mph
Thursday 11/26/20 @ 3:57 PM
349kj
84rpm
41%
18mph
Tuesday 11/3/20 @ 5:28 PM
✅
292kj
0rpm
0%
0mph
Thursday 10/29/20 @ 5:26 PM
206kj
82rpm
44%
17mph
Monday 10/12/20 @ 2:55 PM
197kj
65rpm
44%
15mph
Saturday 10/10/20 @ 4:19 PM
✅
203kj
69rpm
49%
16mph
Thursday 7/16/20 @ 1:48 PM
207kj
82rpm
41%
17mph
Thursday 7/16/20 @ 5:16 PM
✅
324kj
86rpm
47%
21mph
Sunday 3/29/20 @ 2:45 PM
321kj
79rpm
41%
17mph
Thursday 4/9/20 @ 8:15 PM
✅
415kj
81rpm
46%
19mph
Thursday 1/30/20 @ 11:47 PM
210kj
82rpm
41%
17mph
Friday 1/17/20 @ 10:1 PM
✅
287kj
84rpm
46%
20mph
Workouts
217
kj
Monday 1/4/21
197
kj
Monday 10/12/20