Shake and Bake
VS
Workouts
Tuesday 7/11/23 @ 2:16 PM
88kj
78rpm
35%
14mph
Friday 8/18/23 @ 9:10 PM
✅
136kj
69rpm
45%
17mph
Wednesday 3/16/22 @ 2:50 PM
175kj
69rpm
42%
16mph
Wednesday 3/16/22 @ 11:21 PM
✅
242kj
71rpm
47%
18mph
Thursday 7/29/21 @ 3:9 PM
219kj
74rpm
43%
17mph
Tuesday 8/17/21 @ 11:14 PM
✅
231kj
73rpm
45%
18mph
Monday 10/12/20 @ 2:55 PM
197kj
65rpm
44%
15mph
Friday 5/14/21 @ 2:44 PM
✅
232kj
70rpm
47%
18mph
Monday 8/17/20 @ 9:14 PM
110kj
81rpm
42%
17mph
Monday 8/24/20 @ 11:42 PM
✅
133kj
80rpm
46%
19mph
Thursday 7/16/20 @ 1:48 PM
207kj
82rpm
41%
17mph
Thursday 7/16/20 @ 7:33 PM
✅
250kj
75rpm
46%
18mph
Thursday 1/30/20 @ 11:47 PM
210kj
82rpm
41%
17mph
Sunday 4/5/20 @ 7:55 PM
✅
242kj
77rpm
45%
18mph
Monday 3/16/20 @ 3:30 PM
226kj
85rpm
40%
18mph
Wednesday 3/18/20 @ 4:40 PM
✅
228kj
81rpm
43%
18mph
Thursday 7/11/19 @ 12:29 PM
178kj
84rpm
37%
16mph
Thursday 7/18/19 @ 5:37 PM
✅
227kj
80rpm
43%
18mph
Thursday 10/11/18 @ 10:1 PM
187kj
79rpm
40%
16mph
Friday 10/26/18 @ 3:53 PM
✅
210kj
75rpm
43%
17mph
brown4girls
Denver #PZP
25
VS
alexasmommmy
long island,ny
81
🔥
Workouts
175
kj
Wednesday 3/16/22
219
kj
Thursday 7/29/21
197
kj
Monday 10/12/20
207
kj
Thursday 7/16/20
226
kj
Monday 3/16/20