Shake and Bake

Workouts

Monday 5/8/23 @ 2:56 PM
βœ…
136kj
72rpm
36%
14mph
30 min 90s Ride
Cody Rigsby
Friday 11/10/23 @ 10:6 PM
126kj
75rpm
35%
14mph
Wednesday 2/2/22 @ 5:32 PM
βœ…
103kj
77rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/18/22 @ 12:38 PM
100kj
78rpm
37%
15mph
Friday 4/30/21 @ 4:34 PM
βœ…
353kj
0rpm
0%
0mph
45 min Bon Jovi Ride
Kendall Toole
Sunday 11/1/20 @ 4:10 PM
234kj
67rpm
41%
15mph
Monday 5/18/20 @ 1:58 PM
βœ…
172kj
78rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 8:58 PM
135kj
59rpm
42%
13mph
Sunday 3/3/19 @ 4:19 PM
βœ…
423kj
78rpm
42%
17mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/24/19 @ 10:14 PM
346kj
68rpm
43%
16mph
Saturday 2/2/19 @ 3:30 PM
βœ…
357kj
71rpm
47%
18mph
45 min Guns N' Roses Ride
Jennifer Jacobs
Sunday 7/29/18 @ 2:22 PM
290kj
63rpm
47%
16mph
Sunday 12/16/18 @ 4:13 PM
βœ…
394kj
75rpm
48%
19mph
45 min Naughty Santa Ride
Jess King
Tuesday 12/27/16 @ 2:32 PM
289kj
62rpm
48%
16mph
Sunday 11/25/18 @ 2:32 AM
βœ…
313kj
80rpm
42%
17mph
45 min Holiday Sing Along Ride
Jennifer Jacobs
Friday 12/23/16 @ 8:1 PM
205kj
67rpm
40%
14mph
Friday 10/26/18 @ 10:26 PM
βœ…
223kj
78rpm
44%
18mph
30 min PyeongChang Ride
Robin ArzΓ³n
Saturday 2/24/18 @ 12:20 AM
171kj
64rpm
45%
15mph
Monday 10/15/18 @ 1:51 AM
βœ…
313kj
78rpm
43%
17mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 10:8 PM
301kj
69rpm
45%
17mph

Workouts

30 min 90s Ride
Cody Rigsby
βœ… 136 kj
Monday 5/8/23
126 kj
Friday 11/10/23
20 min Pop Ride
Cody Rigsby
βœ… 103 kj
Wednesday 2/2/22
100 kj
Tuesday 1/18/22
45 min Bon Jovi Ride
Kendall Toole
βœ… 353 kj
Friday 4/30/21
234 kj
Sunday 11/1/20
30 min Pop Ride
Cody Rigsby
βœ… 172 kj
Monday 5/18/20
135 kj
Sunday 3/29/20
60 min My Mixtape Ride
Jenn Sherman
βœ… 423 kj
Sunday 3/3/19
346 kj
Sunday 2/24/19
45 min Guns N' Roses Ride
Jennifer Jacobs
βœ… 357 kj
Saturday 2/2/19
290 kj
Sunday 7/29/18
45 min Naughty Santa Ride
Jess King
βœ… 394 kj
Sunday 12/16/18
289 kj
Tuesday 12/27/16
45 min Holiday Sing Along Ride
Jennifer Jacobs
βœ… 313 kj
Sunday 11/25/18
205 kj
Friday 12/23/16
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 223 kj
Friday 10/26/18
171 kj
Saturday 2/24/18
45 min All for One Ride
All Instructors
βœ… 313 kj
Monday 10/15/18
301 kj
Sunday 7/1/18