Shake and Bake
VS
Workouts
Friday 1/15/21 @ 3:17 PM
✅
103kj
78rpm
48%
20mph
Tuesday 9/14/21 @ 10:34 PM
83kj
63rpm
50%
18mph
Thursday 7/29/21 @ 3:9 PM
219kj
74rpm
43%
17mph
Thursday 7/15/21 @ 3:26 PM
✅
231kj
63rpm
50%
17mph
Saturday 3/6/21 @ 4:13 PM
✅
229kj
89rpm
39%
18mph
Thursday 8/27/20 @ 11:48 PM
152kj
78rpm
37%
15mph
Monday 2/8/21 @ 3:51 PM
✅
369kj
85rpm
42%
18mph
Monday 2/10/20 @ 5:44 PM
253kj
81rpm
37%
16mph
Wednesday 10/21/20 @ 3:24 PM
✅
108kj
90rpm
34%
15mph
Sunday 12/13/20 @ 6:4 PM
53kj
57rpm
35%
11mph
Thursday 11/26/20 @ 3:55 PM
✅
370kj
88rpm
41%
18mph
Thursday 11/26/20 @ 3:56 PM
254kj
60rpm
46%
15mph
Tuesday 9/1/20 @ 3:6 PM
✅
197kj
82rpm
39%
17mph
Friday 6/5/20 @ 4:31 PM
141kj
70rpm
39%
15mph
Monday 8/31/20 @ 2:58 PM
✅
400kj
84rpm
43%
19mph
Monday 8/31/20 @ 7:8 PM
271kj
76rpm
40%
16mph
Friday 10/18/19 @ 12:51 AM
✅
233kj
79rpm
43%
18mph
Friday 10/18/19 @ 1:0 AM
kj
rpm
%
0mph
Monday 3/11/19 @ 1:24 PM
✅
334kj
73rpm
44%
17mph
Saturday 12/29/18 @ 2:9 PM
240kj
52rpm
48%
14mph
brown4girls
Denver #PZP
145
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
69
Workouts
219
kj
Thursday 7/29/21
152
kj
Thursday 8/27/20
253
kj
Monday 2/10/20
254
kj
Thursday 11/26/20
141
kj
Friday 6/5/20