Shake and Bake
Workouts
Tuesday 9/1/20 @ 3:6 PM
197kj
82rpm
39%
17mph
Tuesday 6/9/20 @ 11:34 PM
✅
260kj
80rpm
46%
19mph
Tuesday 7/28/20 @ 2:58 PM
214kj
91rpm
38%
17mph
Tuesday 6/30/20 @ 10:39 PM
✅
244kj
88rpm
41%
18mph
Monday 3/9/20 @ 3:1 PM
200kj
73rpm
42%
16mph
Friday 3/27/20 @ 4:34 PM
✅
267kj
82rpm
45%
19mph
Saturday 2/15/20 @ 4:32 PM
215kj
82rpm
41%
17mph
Sunday 2/9/20 @ 9:5 PM
✅
262kj
88rpm
42%
19mph
Saturday 1/4/20 @ 3:14 PM
250kj
78rpm
45%
18mph
Monday 11/4/19 @ 5:13 PM
✅
312kj
82rpm
48%
20mph
Thursday 7/4/19 @ 3:22 PM
361kj
84rpm
43%
18mph
Tuesday 7/9/19 @ 10:21 PM
✅
375kj
82rpm
44%
18mph
Sunday 4/21/19 @ 3:7 PM
204kj
76rpm
42%
17mph
Friday 4/12/19 @ 11:1 PM
✅
255kj
79rpm
45%
19mph
Tuesday 3/12/19 @ 12:56 PM
221kj
77rpm
43%
17mph
Monday 3/11/19 @ 6:58 PM
✅
246kj
86rpm
42%
18mph
Friday 2/1/19 @ 5:27 PM
✅
270kj
80rpm
47%
19mph
Wednesday 2/13/19 @ 10:7 PM
238kj
82rpm
43%
18mph
Friday 9/28/18 @ 3:6 PM
120kj
88rpm
30%
13mph
Tuesday 10/30/18 @ 2:35 AM
✅
195kj
88rpm
37%
17mph
Workouts
197
kj
Tuesday 9/1/20
361
kj
Thursday 7/4/19
221
kj
Tuesday 3/12/19