Shake and Bake
Workouts
Tuesday 1/19/21 @ 4:20 PM
✅
353kj
83rpm
42%
18mph
Thursday 1/21/21 @ 3:33 AM
104kj
69rpm
28%
10mph
Thursday 3/4/21 @ 2:52 PM
✅
354kj
81rpm
42%
18mph
Tuesday 3/9/21 @ 1:57 PM
236kj
84rpm
34%
15mph
Tuesday 3/2/21 @ 5:23 PM
✅
384kj
86rpm
40%
18mph
Wednesday 3/3/21 @ 3:38 AM
102kj
69rpm
25%
10mph
Saturday 12/12/20 @ 3:44 PM
✅
193kj
88rpm
37%
17mph
Tuesday 2/16/21 @ 1:36 AM
88kj
76rpm
26%
11mph
Wednesday 2/10/21 @ 4:18 PM
✅
487kj
80rpm
44%
18mph
Tuesday 2/16/21 @ 12:31 AM
216kj
82rpm
27%
12mph
Monday 2/8/21 @ 3:51 PM
✅
369kj
85rpm
42%
18mph
Friday 2/12/21 @ 3:51 PM
192kj
77rpm
33%
14mph
Monday 2/1/21 @ 3:38 PM
✅
388kj
83rpm
43%
18mph
Tuesday 2/9/21 @ 2:34 AM
122kj
75rpm
26%
11mph
Tuesday 1/26/21 @ 4:37 PM
✅
364kj
87rpm
41%
18mph
Friday 1/29/21 @ 12:41 AM
130kj
76rpm
27%
11mph
Sunday 3/29/20 @ 2:45 PM
✅
321kj
79rpm
41%
17mph
Saturday 3/28/20 @ 3:59 PM
220kj
71rpm
39%
15mph
Thursday 1/30/20 @ 11:47 PM
✅
210kj
82rpm
41%
17mph
Friday 1/17/20 @ 1:42 PM
162kj
77rpm
39%
15mph
Workouts
104
kj
Thursday 1/21/21
236
kj
Tuesday 3/9/21
88
kj
Tuesday 2/16/21
216
kj
Tuesday 2/16/21
192
kj
Friday 2/12/21
130
kj
Friday 1/29/21