Shake and Bake
Workouts
Wednesday 2/26/20 @ 4:11 PM
✅
356kj
82rpm
43%
18mph
Thursday 9/27/18 @ 9:28 PM
299kj
82rpm
39%
17mph
Tuesday 10/29/19 @ 3:15 PM
✅
468kj
83rpm
42%
18mph
Saturday 1/6/18 @ 5:45 PM
224kj
81rpm
31%
13mph
Wednesday 9/4/19 @ 3:54 PM
✅
195kj
81rpm
39%
16mph
Friday 7/19/19 @ 5:27 PM
163kj
82rpm
37%
15mph
Wednesday 4/17/19 @ 4:7 PM
✅
338kj
83rpm
40%
17mph
Tuesday 4/17/18 @ 11:1 PM
276kj
88rpm
35%
16mph
Monday 3/18/19 @ 1:57 PM
✅
317kj
88rpm
37%
17mph
Wednesday 6/20/18 @ 6:50 PM
281kj
93rpm
35%
16mph
Wednesday 2/27/19 @ 3:23 PM
225kj
88rpm
33%
15mph
Thursday 8/2/18 @ 10:30 PM
✅
252kj
76rpm
40%
16mph
Wednesday 1/30/19 @ 3:9 PM
✅
300kj
88rpm
37%
17mph
Wednesday 6/20/18 @ 1:11 AM
273kj
88rpm
36%
16mph
Monday 1/14/19 @ 3:13 PM
✅
339kj
81rpm
42%
18mph
Wednesday 1/3/18 @ 1:5 AM
167kj
78rpm
33%
13mph
Monday 10/15/18 @ 1:51 AM
✅
313kj
78rpm
43%
17mph
Sunday 7/1/18 @ 2:59 PM
259kj
81rpm
38%
16mph
Saturday 10/6/18 @ 2:32 PM
160kj
79rpm
37%
15mph
Friday 9/28/18 @ 4:27 PM
✅
206kj
84rpm
39%
17mph
Workouts
299
kj
Thursday 9/27/18
224
kj
Saturday 1/6/18
163
kj
Friday 7/19/19
273
kj
Wednesday 6/20/18