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Shake and Bake
brown4girls
Denver #PZP
80 🔥
Beat 2ndavequeen
VS
2ndavequeen
Minnesota 🙏🏼✌🏼❤️🍀🤙🏼🥳
27
Beat brown4girls
Workouts
Next Workouts
Friday 7/1/22 @ 2:24 PM
119
kj
78
rpm
39
%
16
mph
20 min 80s Ride
Jenn Sherman
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Tuesday 7/5/22 @ 2:3 PM
✅
131
kj
72
rpm
43
%
16
mph
Wednesday 3/16/22 @ 2:50 PM
175
kj
69
rpm
42
%
16
mph
30 min Donna Summer Ride
Cody Rigsby
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Saturday 3/19/22 @ 2:18 PM
✅
230
kj
67
rpm
48
%
18
mph
Friday 11/19/21 @ 3:35 PM
✅
335
kj
78
rpm
43
%
18
mph
45 min Elton John Ride
Jenn Sherman
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Saturday 10/30/21 @ 4:29 PM
305
kj
72
rpm
44
%
17
mph
Friday 4/16/21 @ 2:49 PM
✅
189
kj
86
rpm
37
%
16
mph
30 min Pop Ride
Cody Rigsby
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Saturday 2/20/21 @ 6:3 PM
176
kj
77
rpm
39
%
16
mph
Saturday 3/6/21 @ 4:13 PM
✅
229
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/26/20 @ 12:6 PM
169
kj
76
rpm
39
%
16
mph
Sunday 12/20/20 @ 4:23 PM
✅
401
kj
80
rpm
45
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
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Monday 12/14/20 @ 1:7 PM
260
kj
70
rpm
41
%
16
mph
Tuesday 6/2/20 @ 2:22 PM
✅
371
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Friday 5/1/20 @ 3:19 PM
284
kj
77
rpm
40
%
16
mph
Sunday 3/29/20 @ 2:45 PM
✅
321
kj
79
rpm
41
%
17
mph
45 min Together We Ride
Robin Arzón
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Saturday 3/28/20 @ 3:52 PM
309
kj
73
rpm
44
%
17
mph
Monday 3/16/20 @ 3:30 PM
✅
226
kj
85
rpm
40
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Monday 3/16/20 @ 12:5 PM
182
kj
76
rpm
40
%
16
mph
Monday 6/3/19 @ 2:52 PM
✅
316
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/3/19 @ 12:48 PM
236
kj
80
rpm
37
%
15
mph
Next Workouts
brown4girls
Denver #PZP
80 🔥
Beat 2ndavequeen
VS
2ndavequeen
Minnesota 🙏🏼✌🏼❤️🍀🤙🏼🥳
27
Beat brown4girls
Workouts
Next Workouts
20 min 80s Ride
Jenn Sherman
View Class
Share
119
kj
Friday 7/1/22
✅
131
kj
Tuesday 7/5/22
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
175
kj
Wednesday 3/16/22
✅
230
kj
Saturday 3/19/22
45 min Elton John Ride
Jenn Sherman
View Class
Share
✅
335
kj
Friday 11/19/21
305
kj
Saturday 10/30/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
189
kj
Friday 4/16/21
176
kj
Saturday 2/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
229
kj
Saturday 3/6/21
169
kj
Monday 10/26/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
401
kj
Sunday 12/20/20
260
kj
Monday 12/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
371
kj
Tuesday 6/2/20
284
kj
Friday 5/1/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
321
kj
Sunday 3/29/20
309
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
226
kj
Monday 3/16/20
182
kj
Monday 3/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
316
kj
Monday 6/3/19
236
kj
Friday 5/3/19
Next Workouts