Shake and Bake
Workouts
Thursday 7/11/19 @ 12:29 PM
178kj
84rpm
37%
16mph
Monday 11/29/21 @ 1:41 PM
✅
207kj
83rpm
40%
17mph
Monday 6/28/21 @ 2:2 PM
✅
218kj
81rpm
42%
17mph
Monday 6/28/21 @ 11:11 PM
191kj
78rpm
40%
16mph
Saturday 5/8/21 @ 5:20 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 5:11 PM
✅
368kj
82rpm
43%
18mph
Saturday 1/23/21 @ 3:38 PM
✅
476kj
80rpm
44%
18mph
Sunday 1/24/21 @ 6:25 PM
444kj
83rpm
40%
17mph
Wednesday 1/20/21 @ 4:25 PM
201kj
91rpm
37%
17mph
Tuesday 6/2/20 @ 3:22 PM
✅
246kj
88rpm
41%
18mph
Sunday 1/3/21 @ 3:48 PM
✅
210kj
84rpm
40%
17mph
Wednesday 12/30/20 @ 12:28 AM
205kj
85rpm
39%
17mph
Tuesday 10/13/20 @ 2:56 PM
✅
228kj
0rpm
0%
0mph
Wednesday 10/14/20 @ 12:7 AM
218kj
80rpm
42%
17mph
Thursday 7/16/20 @ 1:48 PM
207kj
82rpm
41%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
245kj
81rpm
44%
18mph
Wednesday 8/7/19 @ 2:10 PM
213kj
80rpm
42%
17mph
Sunday 6/2/19 @ 3:32 PM
✅
240kj
80rpm
44%
18mph
Friday 2/1/19 @ 5:27 PM
✅
270kj
80rpm
47%
19mph
Sunday 2/3/19 @ 12:1 AM
211kj
81rpm
42%
17mph
Workouts
kj
Saturday 5/8/21
444
kj
Sunday 1/24/21
201
kj
Wednesday 1/20/21
205
kj
Wednesday 12/30/20
207
kj
Thursday 7/16/20