Shake and Bake

Workouts

Wednesday 8/5/20 @ 11:46 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/8/21 @ 11:41 AM
✅
596kj
93rpm
43%
20mph
Saturday 10/31/20 @ 1:6 PM
kj
rpm
%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 12/26/20 @ 8:27 PM
✅
302kj
93rpm
43%
20mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
kj
Wednesday 8/5/20
✅ 596 kj
Friday 1/8/21
30 min Halloween: Power Zone Ride
Matt Wilpers
kj
Saturday 10/31/20
✅ 302 kj
Saturday 12/26/20