Shake and Bake
Workouts
Tuesday 10/26/21 @ 9:7 PM
kj
rpm
%
0mph
Sunday 10/24/21 @ 2:37 PM
✅
308kj
80rpm
48%
20mph
Wednesday 8/25/21 @ 9:0 PM
213kj
62rpm
59%
20mph
Tuesday 10/12/21 @ 3:20 PM
✅
214kj
79rpm
50%
20mph
Wednesday 1/6/21 @ 12:21 AM
✅
341kj
69rpm
55%
20mph
Wednesday 1/6/21 @ 12:24 AM
311kj
74rpm
50%
20mph
Thursday 11/26/20 @ 3:57 PM
419kj
56rpm
58%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
467kj
82rpm
47%
20mph
Thursday 10/29/20 @ 11:54 PM
✅
375kj
68rpm
58%
21mph
Friday 10/30/20 @ 1:49 PM
325kj
83rpm
47%
20mph
Tuesday 6/30/20 @ 11:15 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 10:58 PM
✅
365kj
87rpm
49%
21mph
Tuesday 3/31/20 @ 4:50 PM
351kj
74rpm
46%
18mph
Sunday 3/29/20 @ 2:4 PM
✅
511kj
79rpm
51%
21mph
Friday 3/27/20 @ 3:58 PM
467kj
73rpm
52%
20mph
Friday 3/27/20 @ 3:59 PM
✅
566kj
87rpm
50%
22mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 6:4 PM
✅
315kj
84rpm
47%
20mph
Friday 10/18/19 @ 1:8 AM
kj
rpm
%
0mph
Friday 10/18/19 @ 12:32 PM
✅
358kj
81rpm
51%
21mph
Workouts
213
kj
Wednesday 8/25/21
325
kj
Friday 10/30/20
kj
Tuesday 6/30/20