Shake and Bake
Workouts
Friday 12/18/20 @ 12:2 PM
✅
407kj
86rpm
43%
19mph
Thursday 4/15/21 @ 9:51 AM
371kj
92rpm
40%
18mph
Thursday 6/25/20 @ 9:43 AM
✅
385kj
84rpm
43%
19mph
Sunday 3/7/21 @ 6:5 PM
369kj
93rpm
40%
18mph
Monday 12/7/20 @ 10:43 AM
✅
411kj
88rpm
38%
18mph
Wednesday 3/3/21 @ 10:46 AM
368kj
90rpm
39%
18mph
Monday 10/26/20 @ 9:39 AM
✅
252kj
90rpm
40%
18mph
Tuesday 3/2/21 @ 10:53 AM
230kj
91rpm
39%
18mph
Saturday 10/31/20 @ 11:22 AM
✅
258kj
86rpm
41%
18mph
Wednesday 8/19/20 @ 9:8 PM
238kj
91rpm
39%
18mph
Saturday 11/2/19 @ 12:52 PM
240kj
86rpm
40%
18mph
Monday 10/26/20 @ 11:44 PM
✅
240kj
92rpm
39%
18mph
Wednesday 9/30/20 @ 8:41 PM
✅
539kj
85rpm
41%
18mph
Wednesday 9/30/20 @ 8:41 PM
480kj
90rpm
39%
18mph
Tuesday 9/1/20 @ 9:35 AM
✅
406kj
83rpm
44%
19mph
Sunday 8/30/20 @ 3:1 PM
380kj
90rpm
41%
18mph
Friday 7/3/20 @ 10:17 AM
✅
550kj
85rpm
44%
19mph
Friday 7/3/20 @ 11:35 AM
432kj
89rpm
39%
17mph
Wednesday 6/3/20 @ 10:8 AM
✅
347kj
84rpm
40%
17mph
Monday 6/1/20 @ 10:31 PM
316kj
94rpm
37%
17mph
Workouts
371
kj
Thursday 4/15/21
369
kj
Sunday 3/7/21
230
kj
Tuesday 3/2/21
240
kj
Saturday 11/2/19