Shake and Bake

Workouts

Sunday 6/18/23 @ 4:28 PM
53kj
69rpm
34%
13mph
15 min R&B Ride
Hannah Frankson
Thursday 6/15/23 @ 1:4 PM
132kj
79rpm
46%
19mph
Sunday 2/6/22 @ 3:45 PM
247kj
75rpm
41%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
524kj
77rpm
53%
21mph
Saturday 9/25/21 @ 3:58 PM
57kj
62rpm
46%
16mph
10 min Climb Ride
Alex Toussaint
Tuesday 10/12/21 @ 11:23 AM
102kj
61rpm
58%
20mph
Saturday 9/25/21 @ 5:23 PM
33kj
76rpm
31%
12mph
10 min Low Impact Ride
Kendall Toole
Tuesday 8/31/21 @ 11:18 AM
71kj
80rpm
41%
17mph
Thursday 12/31/20 @ 4:0 PM
156kj
75rpm
44%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 9:36 PM
328kj
77rpm
51%
20mph
Saturday 12/19/20 @ 5:57 PM
36kj
85rpm
29%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 12/16/20 @ 1:4 PM
78kj
84rpm
41%
18mph
Saturday 12/19/20 @ 4:45 PM
36kj
80rpm
30%
13mph
10 min Low Impact Ride
Sam Yo
Thursday 10/15/20 @ 11:25 AM
86kj
84rpm
42%
18mph
Tuesday 12/8/20 @ 5:27 PM
169kj
73rpm
41%
16mph
30 min 2010s Ride
Hannah Frankson
Tuesday 12/8/20 @ 5:29 PM
284kj
78rpm
47%
19mph
Wednesday 11/4/20 @ 12:2 AM
86kj
78rpm
39%
16mph
15 min Soul Ride
Ally Love
Tuesday 10/27/20 @ 11:39 AM
146kj
80rpm
47%
20mph
Thursday 10/29/20 @ 11:8 PM
68kj
74rpm
33%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 6/4/20 @ 4:45 PM
169kj
77rpm
45%
18mph

Workouts

15 min R&B Ride
Hannah Frankson
53 kj
Sunday 6/18/23
132 kj
Thursday 6/15/23
45 min Bad Boy Entertainment Ride
Alex & Tunde
247 kj
Sunday 2/6/22
524 kj
Saturday 2/27/21
10 min Climb Ride
Alex Toussaint
57 kj
Saturday 9/25/21
102 kj
Tuesday 10/12/21
10 min Low Impact Ride
Kendall Toole
33 kj
Saturday 9/25/21
71 kj
Tuesday 8/31/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
156 kj
Thursday 12/31/20
328 kj
Saturday 1/2/21
10 min Low Impact Ride
Tunde Oyeneyin
36 kj
Saturday 12/19/20
78 kj
Wednesday 12/16/20
10 min Low Impact Ride
Sam Yo
36 kj
Saturday 12/19/20
86 kj
Thursday 10/15/20
30 min 2010s Ride
Hannah Frankson
169 kj
Tuesday 12/8/20
284 kj
Tuesday 12/8/20
15 min Soul Ride
Ally Love
86 kj
Wednesday 11/4/20
146 kj
Tuesday 10/27/20
20 min Power Zone Beginner Ride
Matt Wilpers
68 kj
Thursday 10/29/20
169 kj
Thursday 6/4/20