Shake and Bake

Workouts

Thursday 10/27/22 @ 11:22 PM
59kj
65rpm
38%
13mph
15 min Caribbean Ride
Camila RamΓ³n
Friday 8/19/22 @ 1:27 AM
βœ…
111kj
55rpm
53%
16mph
Thursday 2/10/22 @ 11:30 PM
139kj
77rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/22/22 @ 1:27 AM
βœ…
155kj
58rpm
47%
14mph
Tuesday 1/18/22 @ 12:0 PM
118kj
76rpm
33%
13mph
30 min Gospel Ride
Cliff Dwenger
Thursday 1/27/22 @ 1:5 AM
βœ…
128kj
64rpm
39%
13mph
Thursday 12/31/20 @ 4:0 PM
156kj
75rpm
44%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/10/21 @ 5:18 PM
βœ…
181kj
90rpm
36%
16mph
Thursday 12/31/20 @ 3:30 PM
βœ…
169kj
75rpm
46%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/9/21 @ 4:26 PM
128kj
67rpm
38%
14mph
Monday 8/10/20 @ 3:56 PM
136kj
75rpm
36%
14mph
30 min 90s Ride
Cody Rigsby
Friday 1/1/21 @ 4:59 PM
βœ…
200kj
72rpm
44%
16mph
Saturday 12/19/20 @ 4:45 PM
36kj
80rpm
30%
13mph
10 min Low Impact Ride
Sam Yo
Saturday 12/19/20 @ 4:47 PM
βœ…
53kj
71rpm
39%
15mph
Wednesday 9/2/20 @ 1:25 PM
174kj
75rpm
40%
16mph
30 min Sean Paul Ride
Hannah Frankson
Saturday 9/5/20 @ 10:11 AM
βœ…
234kj
60rpm
53%
17mph
Tuesday 8/11/20 @ 9:26 PM
168kj
78rpm
38%
16mph
30 min Low Impact Ride
Alex Toussaint
Friday 1/3/20 @ 12:58 AM
βœ…
227kj
59rpm
53%
18mph
Friday 7/17/20 @ 12:18 AM
52kj
76rpm
35%
13mph
15 min 2000s Ride
Tunde Oyeneyin
Wednesday 7/22/20 @ 12:27 AM
βœ…
152kj
71rpm
52%
20mph

Workouts

15 min Caribbean Ride
Camila RamΓ³n
59 kj
Thursday 10/27/22
βœ… 111 kj
Friday 8/19/22
30 min Pop Ride
Cody Rigsby
139 kj
Thursday 2/10/22
βœ… 155 kj
Tuesday 2/22/22
30 min Gospel Ride
Cliff Dwenger
118 kj
Tuesday 1/18/22
βœ… 128 kj
Thursday 1/27/22
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
156 kj
Thursday 12/31/20
βœ… 181 kj
Sunday 1/10/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 169 kj
Thursday 12/31/20
128 kj
Saturday 1/9/21
30 min 90s Ride
Cody Rigsby
136 kj
Monday 8/10/20
βœ… 200 kj
Friday 1/1/21
10 min Low Impact Ride
Sam Yo
36 kj
Saturday 12/19/20
βœ… 53 kj
Saturday 12/19/20
30 min Sean Paul Ride
Hannah Frankson
174 kj
Wednesday 9/2/20
βœ… 234 kj
Saturday 9/5/20
30 min Low Impact Ride
Alex Toussaint
168 kj
Tuesday 8/11/20
βœ… 227 kj
Friday 1/3/20
15 min 2000s Ride
Tunde Oyeneyin
52 kj
Friday 7/17/20
βœ… 152 kj
Wednesday 7/22/20