Shake and Bake
Workouts
Friday 11/13/20 @ 9:53 PM
154kj
75rpm
39%
15mph
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Wednesday 8/11/21 @ 9:20 PM
72kj
62rpm
40%
13mph
Thursday 9/2/21 @ 9:53 PM
✅
218kj
86rpm
47%
20mph
Sunday 5/23/21 @ 1:56 PM
91kj
78rpm
36%
14mph
Friday 6/11/21 @ 3:39 PM
✅
167kj
81rpm
43%
18mph
Monday 4/12/21 @ 11:30 PM
128kj
70rpm
37%
14mph
Wednesday 4/14/21 @ 9:45 PM
✅
306kj
84rpm
47%
20mph
Tuesday 1/26/21 @ 12:31 AM
0kj
0rpm
39%
0mph
Tuesday 1/26/21 @ 6:21 PM
✅
281kj
83rpm
45%
19mph
Sunday 12/13/20 @ 4:58 PM
170kj
76rpm
40%
16mph
Sunday 12/13/20 @ 4:59 PM
✅
296kj
85rpm
45%
20mph
Saturday 10/3/20 @ 1:29 PM
142kj
69rpm
39%
15mph
Friday 10/23/20 @ 3:2 PM
✅
157kj
79rpm
37%
15mph
Tuesday 10/13/20 @ 4:25 PM
141kj
70rpm
40%
15mph
Saturday 10/17/20 @ 2:4 PM
✅
367kj
81rpm
51%
21mph
Thursday 9/17/20 @ 10:18 PM
✅
77kj
72rpm
35%
13mph
Thursday 10/8/20 @ 4:49 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 10:1 PM
100kj
75rpm
38%
15mph
Thursday 9/17/20 @ 2:48 AM
✅
102kj
80rpm
36%
15mph
Workouts
141
kj
Tuesday 10/13/20