Shake and Bake

Workouts

Tuesday 2/1/22 @ 1:29 PM
235kj
82rpm
43%
18mph
30 min EMINEM Ride
Denis Morton
Tuesday 4/16/24 @ 11:33 PM
52kj
56rpm
28%
9mph
Sunday 1/31/21 @ 2:25 PM
421kj
80rpm
47%
19mph
45 min 80s Ride
Jenn Sherman
Sunday 1/31/21 @ 2:30 PM
127kj
55rpm
38%
12mph
Monday 9/11/17 @ 4:4 PM
215kj
89rpm
39%
17mph
30 min Boy Bands Ride
Jenn Sherman
Wednesday 2/7/18 @ 1:39 AM
kj
rpm
%
0mph

Workouts

30 min EMINEM Ride
Denis Morton
235 kj
Tuesday 2/1/22
52 kj
Tuesday 4/16/24
45 min 80s Ride
Jenn Sherman
421 kj
Sunday 1/31/21
127 kj
Sunday 1/31/21
30 min Boy Bands Ride
Jenn Sherman
215 kj
Monday 9/11/17
kj
Wednesday 2/7/18